Is JAMBALAYA CREOLE RICE DINNER MIX, JAMBALAYA Nightshade Free?
Why it's not nightshade free
- red chili pepper
- chili powder
- paprika
- red pepper
- dehydrated bell peppers
red chili pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PARBOILED LONG GRAIN RICE ENRICHED WITH IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE AND FOLIC ACID, GRANULATED VEGETABLE PROTEIN BOUILLON (HYDROLYZED CORN GLUTEN, SALT), SALT, HYDROLYZED SOY PROTEIN, DEHYDRATED ONION, DEHYDRATED BELL PEPPERS, DEHYDRATED GARLIC, PAPRIKA, SILICON DIOXIDE (ANTI-CAKING AGENT), RED PEPPER, BLACK PEPPER, CHILI POWDER (RED CHILI PEPPER, SALT, CUMIN, OREGANO, GARLIC).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
JAMBALAYA CREOLE RICE DINNER MIX, JAMBALAYA is available at 1 retailer
About this product
Rice · Granule, Dried


