Is Jambar Mini Jam Jammin' Jazzeberry Dairy Free?

Ingredients

Organic Oat Bran, Organic Cashew Butter, Organic Sunflower Protein, Organic Pure Maple Syrup, Organic Grape Sugar, Organic Whole Grain Blend (organic Brown Rice, Organic Quinoa, Organic Sorghum), Organic Freeze-dried Berries (blueberries, Strawberries, Raspberries And Blackberries), Organic Unrefined Date Juice Concentrate, Organic Strawberry, Blackberry And/or Raspberry Concentrate, Natural Raspberry Flavor.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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