Is Jambon Serrano Vegan?
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Why it's not vegan
- pork ham
- e252
pork ham
Dietitian noteHam comes from pig.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Pork Ham (Origin Spain), Salt, : E250, E252, Antioxidizing: E301, Keep Refrigerated At 80C Z Ex Urn, Packed In A Protective Atmosphere, Use By: See Packaging, Consume Within 2 Days After Opening, May Contain Traces Of Nuts And Lactose
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Slice