Is James Read H2O Gradual Tan Mist Vegan?
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Ingredients
Aqua/Water/Eau, Hamamelis Virginiana (Witch Hazel) Water, Dihydroxyacetone, Glycerin, PEG-7 Glyceryl Cocoate, Polysorbate 20, Rosa Damascena (Damask Rose) Flower Oil, Aloe Barbadensis (Aloe Vera) Leaf Juice, Phenoxyethanol, DMDM Hydantoin, Anthemis Nobilis (Roman Chamomile) Flower Extract, Parfum (Fragrance), Erythrulose, Sodium Hydroxide, Potassium Sorbate, Citric Acid, Ethylhexylglycerin, Linalool, Coumarin, Alpha-Isomethyl Ionone, Benzyl Salicylate, Hexyl Cinnamal.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.