Is James Read H2O Gradual Tan Mist Vegetarian?


Ingredients
Aqua/Water/Eau, Hamamelis Virginiana (Witch Hazel) Water, Dihydroxyacetone, Glycerin, PEG-7 Glyceryl Cocoate, Polysorbate 20, Rosa Damascena (Damask Rose) Flower Oil, Aloe Barbadensis (Aloe Vera) Leaf Juice, Phenoxyethanol, DMDM Hydantoin, Anthemis Nobilis (Roman Chamomile) Flower Extract, Parfum (Fragrance), Erythrulose, Sodium Hydroxide, Potassium Sorbate, Citric Acid, Ethylhexylglycerin, Linalool, Coumarin, Alpha-Isomethyl Ionone, Benzyl Salicylate, Hexyl Cinnamal.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


