Is James Read Overnight Gradual Tan Gel for Face Low FODMAP?
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Ingredients
Aqua/Water/Eau, Glycerin, Dihydroxyacetone, Dimethicone, Aloe Barbadensis (Aloe Vera) Leaf Juice, Citric Acid, Cyclopentasiloxane,Phenoxyethanol, Polyacrylamide, Cyclohexasiloxane, DMDM Hydantoin, Panthenol (Pro Vitamin B5), Urea, Polyacrylate Crosspolymer-11, Sodium Acrylate/Sodium Acryloyldimethyl Taurate Copolymer, C13-14 Isoparaffin, , Xanthan Gum, Propylene Glycol, Isohexadecane,Polysorbate 80, Tocopheryl Acetate (Vitamin E), Laureth-7, Ahnfeltia Concinna (Algae) Extract, Cucumis Sativus (Cucumber)Fruit Extract, Glyceryl Acrylate/Acrylic Acid Copolymer, Hyaluronic Acid, Carica Papaya (Papaya) Fruit Extract, T-Butyl Alcohol, PotassiumSorbate, Sodium Benzoate, Citrus Paradisi (Grapefruit) Juice, Benzyl Alcohol, Sodium Dehydroacetate, Sodium Salicylate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.