Is James Skinner Baking J Skinner Cinnamon Rolls, 18 oz Dairy Free?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin and Folic Acid), Margarine [Palm Oil, Soybean Oil, Water, Salt, Mono and Diglycerides, Soy Lecithin, Sodium Benzoate and Citric Acid (Preservatives), Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added], Sugar, Cornstarch, Water, Whole Eggs, High Fructose Corn Syrup, [Water and Monoglycerides with Propionic Acid and Phosphoric Acid (Added as Preservatives)], Neufchatel Cheese [Pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum], Contains Less than 2% of Each of the Following: Egg Whites, Brown Sugar (Sugar, Cane Syrups), Yeast, Palm Oil with Soya Lecithin, Corn Syrup, Cinnamon, Food Starch-Modified, Microcrystalline Cellulose, Salt, Sodium Stearoyl Lactylate, Natural & Artificial Flavors, Agar, Non-Fat Milk and Whey Solids, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Artificial Color, Citric Acid, Ascorbic Acid, Sodium Benzoate and Calcium Propionate (Preservatives).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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