No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 7 ingredients could contain GERD friendly depending on the source.

Is Jamie Oliver Brilliant Bolognese Paste 180g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 7 ingredients could contain GERD friendly depending on the source.
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Ingredients

Onion (37%), Water, Sundried Tomato Paste (14%) (Sunflower Oil, Water, Sundried Tomato, White Wine Vinegar, Sugar, Salt), Tomato Paste (9%), Garlic Purée (5%), Red Wine (5%), Spirit Vinegar, Red Wine Vinegar, Extra Virgin Olive Oil, Rapeseed Oil, Cornflour, Salt, Yeast Extract Powder, Roasted Garlic Granules, Dried Garlic, Black Pepper, Acidity Regulator: Citric Acid, Oregano, Rosemary, Basil, Ground Nutmeg, Ground Bay Leaves

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Jamie Oliver Brilliant Bolognese Paste 180g is available at 1 retailer

Tesco

About this product

Sauce · Spreadable

Flavor
GarlickySavoryVinegaryAcidic
Texture
Dense
Commonly used for
CookingMeal PrepToppingGarnishing
GERD Friendly? Jamie Oliver Brilliant Bolognese Paste 180g | Spoonful