Is Jamie Oliver Mighty Mushroom Grains Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Brown Long Grain Rice (30%) (water, Brown Rice), Cooked Wheatberries (15%) (water, Wheat), Cooked Pearl Barley (15%) (water, Pearl Barley), Mushrooms, Cooked Black Lentils (6%) (water, Black Lentils), Onion, Mushroom Stock (mushroom Concentrate [mushroom Concentrate, Salt], Cornstarch, Rapeseed Oil, Salt), Celery, Rehydrated Mushroom Mix (2%) (water, Yellow Boletus Mushrooms, Oyster Mushrooms, Black Fungus Mushrooms, Cep Mushrooms), Vegetable Oil (sunflower Oil Or Rapeseed Oil), Parsley, Roasted Garlic Purée, Onion Powder, Yeast Extract, Mushroom Powder, Lemon Juice, Garlic Powder, Stabiliser: Guar Gum, Thyme, Dried Rosemary, Black Pepper Powder. Contains Wheatberries, Wheat, Barley and Celery.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.
Details →No. This product is not gluten free as it lists 6 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
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