Is Jamie Oliver Tomato & Italian Red Wine Sauce for Bolognese Dairy Free?

Ingredients

Tomatoes (52%) (contains Acidity Regulator: Citric Acid), Tomato Concentrate (20%), Red Wine (8%) (contains Sulphites), Water, Onion, Carrot, Celery, Extra Virgin Olive Oil (1.3%), Sunflower Oil, Corn Starch, Garlic (0.5%), Salt, Basil, Black Pepper, Rosemary, Acidity Regulator: Lactic Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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