Is Jammie Dodgers Raspberry Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

_Wheat_ flour (with added Calcium carbonate, Iron, Niacin, Thiamin), Apple jam (27%) (Glucose-fructose syrup, Apples (39%) (Apple, Preservative (Sodium _metabisulphite_)), Sugar, Humectant (Glycerol), Acid (Citric acid), Acidity regulator (Sodium citrates), Flavourings, Colours (Anthocyanins, Annatto), Gelling agent (Pectin)), Palm oil, Sugar, Whey (_Milk_), Partially inverted sugar syrup, Raising agents (Ammonium bicarbonate, Sodium bicarbonate), Salt, Flavourings.

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