Is jammie dodgers Alpha-Gal Friendly?
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Ingredients
wheat flour (wheat flour, calcium carbonate, niacin, iron and thiamin), banana flavoured apple jam (27%) (glucose-fructose syrup, apples (sulphites), sugar, humectant (glycerol), acid (citric acid), flavourings, gelling agent (pectin), acidity regulator (sodium citrates), safflower extract), vegetable oils (sustainable palm, rapeseed), sugar, partially inverted sugar syrup, raising agents (ammonium bicarbonate, sodium bicarbonate), salt, flavourings allergy advice in bold for allergens, including cereals containing gluten, see ingredients ty er em fat of car of w fibr prot salt *se **r waende
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.