Is jammie dodgers Vegetarian?
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Ingredients
wheat flour (wheat flour, calcium carbonate, niacin, iron and thiamin), banana flavoured apple jam (27%) (glucose-fructose syrup, apples (sulphites), sugar, humectant (glycerol), acid (citric acid), flavourings, gelling agent (pectin), acidity regulator (sodium citrates), safflower extract), vegetable oils (sustainable palm, rapeseed), sugar, partially inverted sugar syrup, raising agents (ammonium bicarbonate, sodium bicarbonate), salt, flavourings allergy advice in bold for allergens, including cereals containing gluten, see ingredients ty er em fat of car of w fibr prot salt *se **r waende
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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