Is JAMMIN' JERK CHICKEN WITH RICE & BEANS SOUP GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- garlic
- jalapeno peppers
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHICKEN STOCK, WATER, CHICKEN MEAT, POTATOES, CARROTS, RICE, BLACK BEANS, CONTAINS LESS THAN 2% OF: JALAPENO PEPPERS, RED PEPPERS, MODIFIED FOOD STARCH, DEHYDRATED ONIONS, SALT, SPICES, SUGAR, MONOSODIUM GLUTAMATE, CORN SYRUP SOLIDS, CURRY POWDER (CUMIN, TURMERIC, BLACK PEPPER, RED PEPPER, CARDAMON, FENUGREEK, CORIANDER), MUSTARD FLOUR, DEHYDRATED ONION AND GARLIC, CARRAGEENAN, POTATO STARCH, FLAVORING, CANOLA OIL, CHICKEN FAT, YEAST EXTRACT, PAPRIKA, DEHYDRATED CHICKEN BROTH, BETA CAROTENE FOR COLOR, CELERY EXTRACT, ONION EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Can