Is Jamoca Almond Fudge Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
cream
whey powder
chocolate flavored ribbon

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

cream

whey powder

chocolate flavored ribbon

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

CREAM, CHOCOLATE FLAVORED RIBBON [CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, MODIFIED FOOD STARCH, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), CARRAGEENAN, SALT], NONFAT MILK, SUGAR, ROASTED ALMONDS [ALMONDS, SAFFLOWER AND/OR CANOLA OIL], CORN SYRUP, JÁMOCA® COFFEE EXTRACT [WATER, SUGAR, COFFEE, POTASSIUM SORBATE AND METHYL PARABEN (PRESERVATIVES)], CONTAINS 2% OR LESS OF: WHEY POWDER, CELLULOSE GUM, MONO AND DIGLYCERIDES, GUAR GUM, CARRAGEENAN, POLYSORBATE 60, FRUIT JUICE (COLOR)

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