Is Jane Parker Classic Light Fruit Cake 48 Ounce Ring (3 Lbs.) in a Holiday Tin Fruitcake Vegetarian?
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Why it's a maybe for vegetarian
- riboflavin
- diglycerides
- natural and artificial flavor
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Raisins, Glace Red Cherries (Cherries, Corn Syrup, High Fructose Corn Syrup, Water, Citric Acid, Natural And Artificial Flavor, Potassium Sorbate, And Sodium Benzoate , Red 40, Sulphur Dioxide ), Glace Pineapple (Pineapple, Corn Syrup, High Fructose Corn Syrup, Water, Citric Acid, Natural And Artificial Flavor, Potassium Sorbate, And Sodium Benzoate , Oleoresin Turmeric (Color), Sulphur Dioxide ), Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Egg, Shortening (Palm Oil, Mono And Diglycerides, Polysorbate 60), Sugar, Orange Peel (Orange Peel, Glucose, Fructose Syrup, Sugar, Citric Acid), Pecans, Brown Sugar, Water, Artificial Flavor, Salt, Sodium Propionate, Lecithin Powder, Contains: Egg, Soy, Wheat, Tree Nuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
Where to buy
Jane Parker Classic Light Fruit Cake 48 Ounce Ring (3 Lbs.) in a Holiday Tin Fruitcake is available at 1 retailer
About this product
Snack · Loaf, Piece