Is Janes Boneless Buffalo Chicken Bites Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat.

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Why it's not wheat free

toasted wheat crumbs
wheat flour
whole grain wheat flour
wheat gluten

toasted wheat crumbs

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Breast, Water, Toasted Wheat Crumbs, Canola Oil, Wheat Flour, Modified Corn Starch, Whole Grain Wheat Flour, Wheat Gluten, Soy Protein Isolate, Sugar, Onion Powder, Baking Powder, Salt, Dextrose, Garlic Extract, Spices, May Contain Eggs

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