Is Janes Ultimates Lemon Pepper Cod Vegetarian?
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Ingredients
Cod, Water, Wheat Flour, Modified Corn Starch, Canola Oil, Toasted Wheat Crumbs, Yellow Corn Flour, Salt, Baking Powder, Modified Palm Oil, Defatted Soy Flour, Spices, Sugar, Citric Acid, Dehydrated Lemon Peel, Lemon Juice Powder, Granulated Onion And Garlic, Guar Gum, Flavour, Contains: Cod, Wheat, Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
Janes Ultimates Lemon Pepper Cod is available at 1 retailer
About this product
Seafood · Frozen, Piece