Is Janes Ultimates Tavern Battered Cod Vegetarian?

Ingredients

Cod Fillets, Canola Oil, Water, Wheat Flour, Beer (Water, Barley, Hops, Yeast), Toasted Wheat Crumbs With Spices, Corn Starch, Modified Palm Oil, Yellow Corn Flour, Modified Milk, Soy Protein (With Soy Lecithin), Sugar, Sodium Aluminum Phosphate, Sodium Bicarbonate, Salt, Spices, Autolyzed Yeast Extract, Colour, Onion Powder, Flavour, Contains: Cod, Wheat, Barley, Soy, Milk, Although We Have Taken Great Care To Remove The Bones, Some Bones May Still Remain

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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