Is Janes ultimates wings Buffalo Vegan?
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Ingredients
Chicken Wings, Water, Wheat Flour, Cayenne Pepper Sauce Powder (Cayenne Pepper Sauce (Aged Cayenne Pepper, Vinegar, Salt, Garlic Powder), Corn Maltodextrin, Flavour), Garlic Powder, Corn Maltodextrin, Spices, Canola Oil, Modified Corn Starch, Vinegar Powder (Corn Maltodextrin, Modified Corn Starch, Vinegar), Pea Protein, Salt, Jalapeno Pepper Powder, Sodium Diacetate, May Contain: Eggs, Soy, Sauce: Cultured Buttermilk (2% Milk, Sea Salt, Sodium Citrate, Bacterial Culture), Glucose-fructose, White Vinegar, Sea Salt, Sugar, Egg Yolk (With Salt), Ranch Seasoning (Dehydrated Onion, Mustard Flour, Dehydrated Garlic, Spice, Dehydrated Mushroom), Cultured Dextrose (With Maltodextrin), Soy Lecithin, Xanthan Gum, Flavour, Spice Extract, Lactic Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.