Is Japanese Gyoza Alpha-Gal Friendly?
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Ingredients
Cabbage, Flour, Water, Pork, Pork fat, Onions, Chicken meat, Canola oil, Garlic chives, Rice flour, Textured soy protein concentrate, Garlic, Sake (water, rice, koji [aspergillus oryzae], salt), Seasoning (salt, yeast extract, maltodextrin), Dextrin, Sesame oil, Sugar, Gelatin, Soy protein isolate (soy lecithin), Chicken broth base (chicken broth, autolyzed yeast extract, chicken fat, modified corn starch, sugar, natural flavour), Monosodium glutamate, Potato starch, Soy flour, Soy lecithin, Ginger, Spice, Xanthan gum, Disodium inosinate, Disodium guanylate, Soy sauce (water, soybeans, wheat, salt, alcohol), Vinegar, Water, Sugars (glucose-fructose), Salt
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.