Is Japanese Rice Cake Nightshade Free?

This product may or may not be nightshades free as it lists 3 ingredients that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

reduced starch syrup
processed starch
starch syrup

reduced starch syrup

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

maltose sugar, rice powder, starch syrup, reduced starch syrup, shortening (palm), corn starch, gelatin, strawberry sauce, condensed milk protein, trehalose, processed starch, emulsifier (glycerin fatty acid ester), artificial color (cochineal fd & c redNo.3), artificial flavor (strawberry), thickener pectin, locust bean gum), citric acid (contains soybean in part of the materials.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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