Is Japanese Style Cup Noodle Udon Fresh [Healthy, Convenient] Easy Microwaveable Cook Bowl in 3 Minutes / 7.79 oz per Meal (Pack of 6) - Dried Bonito Tuna (Katsuo) Flavor … Dairy Free?
![Japanese Style Cup Noodle Udon Fresh [Healthy, Convenient] Easy Microwaveable Cook Bowl in 3 Minutes / 7.79 oz per Meal (Pack of 6) - Dried Bonito Tuna (Katsuo) Flavor …](https://storage.googleapis.com/spoonful_product_images_compressed/0087703036802-300x300.webp)
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Ingredients
Wheat Flour, Modified Tapioca Starch, Salt, Corn Oil, Acidity Regulator (Acetic Acid, Lactic Acid), Water, Soup Base: Soy Sauce (Soybean, Wheat, Salt), Sugar, Bonito Extract, Malt Syrup, Anchovy Extract, Kelp, Yeast Extract, Monosodium Glutamate, Flake: Fried Starch, Green Onion, Dehydrated Fish Cake, Red Pepper, Dried Laver, Katsuobusi, Contains Wheat, Soybean, Bonito, Anchovy, Pollack, Manufactured In A Facility That Also Processes Egg, Milk, Buckwheat, Peanut, Mackerel, Crab, Shrimp, Pork, Tomato And Peach
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.