Is Japanese Style Cup Noodle Udon Fresh [Healthy, Convenient] Easy Microwaveable Cook Bowl in 3 Minutes / 7.79 oz per Meal (Pack of 6) - Dried Bonito Tuna (Katsuo) Flavor … Vegan?
![Japanese Style Cup Noodle Udon Fresh [Healthy, Convenient] Easy Microwaveable Cook Bowl in 3 Minutes / 7.79 oz per Meal (Pack of 6) - Dried Bonito Tuna (Katsuo) Flavor …](https://storage.googleapis.com/spoonful_product_images_compressed/0087703036802-300x300.webp)
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Ingredients
Wheat Flour, Modified Tapioca Starch, Salt, Corn Oil, Acidity Regulator (Acetic Acid, Lactic Acid), Water, Soup Base: Soy Sauce (Soybean, Wheat, Salt), Sugar, Bonito Extract, Malt Syrup, Anchovy Extract, Kelp, Yeast Extract, Monosodium Glutamate, Flake: Fried Starch, Green Onion, Dehydrated Fish Cake, Red Pepper, Dried Laver, Katsuobusi, Contains Wheat, Soybean, Bonito, Anchovy, Pollack, Manufactured In A Facility That Also Processes Egg, Milk, Buckwheat, Peanut, Mackerel, Crab, Shrimp, Pork, Tomato And Peach
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.