Is Japanese Style Wheat Bread GERD Friendly?
Why it's a maybe for GERD friendly
- vinegar
- nonfat milk
vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
UNBLEACHED ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, WATER, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT MILK, SALT, VITAL WHEAT GLUTEN, YEAST, VINEGAR, ENZYMES, ASCORBIC ACID, SOYBEAN OIL, CALCIUM SULFATE, WHEAT STARCH, LECITHIN
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