Is Japanese Style Wheat Bread Lactose Free?
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Why it's not lactose free
- nonfat milk
nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
UNBLEACHED ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, WATER, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT MILK, SALT, VITAL WHEAT GLUTEN, YEAST, VINEGAR, ENZYMES, ASCORBIC ACID, SOYBEAN OIL, CALCIUM SULFATE, WHEAT STARCH, LECITHIN
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