Is JAPCHAE WITH SHITAKE MUSHROOMS SWEET POTATO PASTA, SPINACH, PEPPERS & MUSHROOMS TOPPED WITH ROASTED SESAME SEEDS BOWL, JAPCHAE WITH SHITAKE MUSHROOMS Dairy Free?
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Ingredients
Japchae Sweet Potato Pasta (Water, Sweet Potato Starch), Savory Sauce (Water, Brown Sugar, Soy Sauce (Wheat, Soybeans, Salt), Sugar, Rice Starch, Maltodextrin, Garlic, Rice Vinegar, Sesame Oil, Dried Pear, Spice, Rosemary Extract), Shiitake Mushrooms, Green Pepper, Onion, Carrot, Spinach, Toasted Sesame Seed Oil, Scallions, Tamari (Water, Soybeans, Salt, Alcohol (To Preserve Freshness)), Tapioca Starch, Roasted Sesame Seeds, Garlic Powder
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.