Is Japonais Vegetarian?


Ingredients
Sucre, amandes 14%, graisse/huile végétale non hydrogénée (palme, coco, arachide), farine de froment, noisettes 6%, amidon de maïs, amidon de riz, blanc d'œuf en poudre, lait écrémé en poudre, sérum de lait, dextrose, sirop de glucose, pâte de cacao, sucre caramélisé, poudres à lever: diphoshates et carbonates de sodium, émulsifiant: lécithines (soja), œuf en poudre, sel de cuisine, arôme naturel.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


