Is Jar Goods Tomato Sauce Classic Red Jar - 16 Oz Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

vine-ripened non-gmo tomatoes

vine-ripened non-gmo tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vine-ripened Non-gmo Tomatoes, Water, Pure Olive Oil, Fresh Onion, Fresh Garlic, Basil Leaves, Salt, Pure Cane Sugar, Naturally Derived Citric Acid, Black Pepper

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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