Is Jardine Spicy Chilli Mix Nightshade Free?

No. This product is not nightshades free as it lists 9 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
crushed red pepper
chili powder
chili pepper
fresh jalapeno peppers
green chili
tomato paste
tomato juice
+1 more

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ingredients: Tomatoes, Tomato Juice, Water, Tomato Paste, Green Chili, Fresh Jalapeno Peppers, Fresh Yellow Onion, Chili Powder (Chili Pepper, Spices, Salt, Granulated Garlic and anti-caking agent: Silicon Dioxide), Apple Cider Vinegar, Dried Onion, Salt, Spices, Granulated Garlic, Acid: Citric Acid, Paprika, Black Pepper, Crushed Red Pepper.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 9 ingredients contain GERD friendly depending on the source.

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