Is Jardines Gluten Free Garden Original Salsa, 16 oz Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
jalapeno pepper
tomato paste
bell pepper
tomato juice
tomato

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomato, Tomato Juice, Water, Onion, Bell Pepper, Cilantro, Tomato Paste, Dehydrated Onion, Jalapeno Pepper, Distilled Vinegar, Salt, Potato Starch, Dehydrated Garlic, Spices, Citric Acid, Calcium Chloride

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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