Is Jardines Medium Hatch Green Chile Vegan?

Ingredients

Tomatoes, Tomato Juice, Water, Hatch Green Chiles, Fresh Jalapenos, Dark Roasted Tomatoes, Fresh Yellow Onions, Salt, Green Chiles, Lime Concentrate, Cilantro, Fresh Garlic, Potato Starch, Granulated Garlic, Soybean Oil, Contains 2% Or Less Of: Crushed Red Pepper Flakes, Citric Acid

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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