Is Jarrito Sidral Green Apple Soda - 1.50 Liter GERD Friendly?
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Why it's not GERD friendly
- apple juice concentrate, artificial flavors, citric acid, malic acid
- citric acid
- carbonated water
apple juice concentrate, artificial flavors, citric acid, malic acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
CARBONATED WATER, SUGAR, LESS THAN 1% OF: APPLE JUICE CONCENTRATE, ARTIFICIAL FLAVORS, CITRIC ACID AND MALIC ACID (PROVIDE TARTNESS), SODIUM CITRATE, SODIUM HEXAMETAPHOSPHATE AND POTASSIUM SORBATE (TO PROTECT TASTE), CARAMEL COLOR, YELLOW #5, BLUE #1.
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About this product
Beverage · Bottle