Is Jarrow Formulas Beyond Bone Broth Collagen + Activated Silicon, Spicy Beef, 10.8 Ounce Vegetarian?
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Ingredients
Collagen (Types I & Ii), Chondroitin Sulfate Glycosaminoglycans Complex (From Bovine Cartilage And Microcrystalline Hydroxyapatite), Silicon (Jarrosil Activated Silicon Patented Formula Of Molecular Clusters Of Stabilized Silicic Acid), Natural Beef Broth, Natural Flavors, Medium Chain Triglycerides (From Palm Oil), Tapioca Dextrin, Organic Carrot Powder, Black Pepper, Organic Celery Powder, Organic Onion Powder,ganic Parsley Powder
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.