Is Jarrow Formulas Jarro-Dophilus EPS Advanced 55 Billion CFU Vegan?


Ingredients
Proprietary Probiotic Blend 390 mg (55 Billion CFU) + Pediococcus acidilactici R1001, Lacticaseibacillus paracasei HA-196, Lacticaseibacillus rhamnosus R0011, Lactobacillus helveticus R0052, Bifidobacterium longum BB536, Lacticaseibacillus paracasei R0215, Bifidobacterium breve R0070, Lactiplantibacillus plantarum R1012, Lactococcus lactis subsp. lactis R1058, Bifidobacterium longum R0175 + Daily Value (DV) not established. Other Ingredients: Potato starch, capsule (hydroxypropylmethylcellulose), enteric coating (hypromellose, ethylcellulose, sodium alginate, medium chain triglycerides [modified coconut oil], oleic acid, stearic acid [vegetable source]), magnesium stearate (vegetable source), and ascorbic acid (antioxidant). Contains: Milk and soy (in trace amounts).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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