Is Jarrow Formulas Jarro-Dophilus EPS Advanced 55 Billion CFU Vegetarian?

Ingredients

Proprietary Probiotic Blend 390 mg (55 Billion CFU) + Pediococcus acidilactici R1001, Lacticaseibacillus paracasei HA-196, Lacticaseibacillus rhamnosus R0011, Lactobacillus helveticus R0052, Bifidobacterium longum BB536, Lacticaseibacillus paracasei R0215, Bifidobacterium breve R0070, Lactiplantibacillus plantarum R1012, Lactococcus lactis subsp. lactis R1058, Bifidobacterium longum R0175 + Daily Value (DV) not established. Other Ingredients: Potato starch, capsule (hydroxypropylmethylcellulose), enteric coating (hypromellose, ethylcellulose, sodium alginate, medium chain triglycerides [modified coconut oil], oleic acid, stearic acid [vegetable source]), magnesium stearate (vegetable source), and ascorbic acid (antioxidant). Contains: Milk and soy (in trace amounts).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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