No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Jarrow Formulas Methyl B-12, 5000 mcg, Chewable Lozenges, Cherry Flavor Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Xylitol, Cellulose, Stearic Acid (Vegetable Source), Natural Flavor, Citric Acid And Magnesium Stearate (Vegetable Source), Suitable For Vegetarians/vegans, Note: Color Of Product Naturally Varies From Light Pink To Dark

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Jarrow Formulas Methyl B-12, 5000 mcg, Chewable Lozenges, Cherry Flavor is available at 4 retailers

H-E-BVitacostCentral MarketThrive Market

About this product

Supplement · Piece

Flavor
Fruity
Texture
Chewy
Commonly used for
On The GoSnacking
Low FODMAP? Jarrow Formulas Methyl B-12, 5000 mcg, Chewable Lozenges, Cherry Flavor | Spoonful