Is JASON ALOE VERA SATIN SHOWER BODY WASH, 30 OZ Low FODMAP?

Ingredients

Water (Aqua), Sodium Cocoyl Isethionate, Cocamidopropyl Hydroxysultaine, Glycerin, Sodium Laurylglucosides Hydroxypropylsulfonate, Sorbitan Oleate Decylglycoside Crosspolymer, Helianthus Annuus (Sunflower) Seed Oil (Certified Organic Ingredient), Prunus Amygdalis Dulcis (Sweet Almond) Oil, Aloe Barbadensis Leaf Juice (Certified Organic Ingredient), Calendula Officinalis Flower Extract (Certified Organic Ingredient), Chamomilla Recutita (Matricaria) Flower Extract (Certified Organic Ingredient), Spirulina Platensis Extract, Panthenol, Tocopheryl Acetate, Allantoin, Citric Acid, Glyceryl Distearate, Glyceryl Stearate, Guar Hydroxypropyltrimonium Chloride, Sodium Chloride, Sodium PCA, Stearic Acid, Alcohol (Certified Organic Ingredient), Benzyl Alcohol, Potassium Sorbate, Sodium Benzoate, Hexyl Cinnamal, Fragrance (Parfum).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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