Is Jason Powersmile Whitening Anti-Cavity Toothpaste Flouride Gel Powerful Peppermint Low FODMAP?
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Ingredients
Active Ingredients: Sodium Monofluorophosphate (0.76 %). Purpose: Anticavity. Inactive Ingredients: Glycerin, Aqua (Water), Silica, Sodium Cocoyl Glutamate, Xylitol, Mentha Piperita (Peppermint) Oil, Aloe Barbadendsis Leaf Juice (Certified Organic Ingredient), Bambusa Arundinacea Stem Powder, Citrus Grandis (Grapefruit) Seed Extract, Perilla Ocymoides Seed Extract, Stevia Rebaudiana Leaf/Stem Extract, Tocopheryl Acetate, Calcium Carbonate, Cellulose Gum, Dimethyl Sulfone, Sea Salt, Sodium Bicarbonate, Sodium Magnesium Silicate, Ubiquinone (Coenzyme Q10)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.