Is Jason Rosewater Satin Shower Body Wash, 30 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Why it's not low FODMAP

apricot
soybean

apricot

Dietitian note

Apricots are high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

unripe banana
kiwi
lime
mandarin

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Ingredients

Water (Aqua), Sodium Cocoyl Isethionate, Cocamidopropyl Hydroxysultaine, Glycerin, Sorbitan Oleate Decylglycoside Crosspolymer, Glycine Soja (Soybean) Oil (Certified Organic Ingredient), Olea Europaea (Olive) Fruit Oil (Certified Organic Ingredient), Prunus Armeniaca (Apricot) Kernel Oil, Aloe Barbadensis Leaf Juice (Certified Organic Ingredient), Calendula Officinalis Flower Extract (Certified Organic Ingredient), Chamomilla Recutita (Matricaria) Flower Extract (Certified Organic Ingredient), Rosa Centifolia Flower Extract, Panthenol, Tocopheryl Acetate, Allantoin, Citric Acid, Glyceryl Distearate, Glyceryl Stearate, Guar Hydroxypropyltrimonium Chloride, Lecithin, Sodium Chloride, Sodium Laurylglucosides Hydroxypropylsulfonate, Stearic Acid, Alcohol, Benzyl Alcohol, Phenoxyethanol, Potassium Sorbate, Sodium Benzoate, Amyl Cinnamal, Benzyl Salicylate, Cinnamyl, Citronellol, Fragrance (Parfum), Hexyl Cinnamal, Limonene.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.