Is Jason Soothing Aloe Vera 84% Moisturizing Crème Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • sweet almond
  • avocado

sweet almond

Dietitian note

Almonds can be high or low FODMAP depending on serving size. Check the Monash app for more details. Almondmilks are typically low FODMAP, because they contain very few almonds per serving.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • brazil nuts
  • chestnuts
  • peanuts
  • pecans

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Ingredients

Aloe Barbadensis Leaf Juice*, Aqua (Water), Helianthus Annuus (Sunflower) Seed Oil*, Glycerin, Stearic Acid, Cetyl Alcohol, Dimethicone, Persea Gratissima (Avocado) Oil, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Carbomer, Methyl Glucose Sesquistearate, Potassium Cetyl Phosphate, Potassium Hydroxide, Sodium PCA, Tocopheryl Acetate, Phenoxyethanol, Potassium Sorbate, Sodium Benzoate, Amyl Cinnamal, Benzyl Benzoate, Benzyl Salicylate, Citral, Geraniol, Hexyl Cinnamal, Hydroxycitronellal, Limonene, Linalool, Fragrance (Parfum) *Certified Organic Ingredient.

Check Jason Soothing Aloe Vera 84% Moisturizing Crème against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Jason Soothing Aloe Vera 84% Moisturizing Crème is available at 1 retailer

Ocado

About this product

Unknown · Spreadable

Flavor
Neutral
Texture
Creamy