Is Jason Soothing Aloe Vera 84% Moisturizing Crème Low FODMAP?

Ingredients

Aloe Barbadensis Leaf Juice*, Aqua (Water), Helianthus Annuus (Sunflower) Seed Oil*, Glycerin, Stearic Acid, Cetyl Alcohol, Dimethicone, Persea Gratissima (Avocado) Oil, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Carbomer, Methyl Glucose Sesquistearate, Potassium Cetyl Phosphate, Potassium Hydroxide, Sodium PCA, Tocopheryl Acetate, Phenoxyethanol, Potassium Sorbate, Sodium Benzoate, Amyl Cinnamal, Benzyl Benzoate, Benzyl Salicylate, Citral, Geraniol, Hexyl Cinnamal, Hydroxycitronellal, Limonene, Linalool, Fragrance (Parfum) *Certified Organic Ingredient.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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