Is Jason Strong & Healthy Jojoba + Castor Oil Conditioner Low FODMAP?
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Ingredients
Aqua (Water), Cetearyl Alcohol, Cetyl Alcohol, Stearyl Alcohol, Glyceryl Stearate Se, Helianthus Annuus (Sunflower), Seed Oil, Olea Europaea (Olive), Fruit Oil, Simmondsia Chinensis (Jojoba), Aloe Barbadensis Leaf Juice, Calendula Officinalis Flower Extract, Chamomilla Recutita (Matricaria), Flower Extract, Citrus Grandis (Grapefruit), Fruit Extract, Equisetum Arvense Leaf Extract, Hamamelis Virginiana (Witch Hazel), Extract, Lavandula Angustifolia (Lavender), Flower/leaf Stem Extract, Yucca Filamentosa Extract, Tocopherol, Tocopheryl Acetate, Alcohol, Behentrimonium Methosulfate, Cetrimonium Chloride, Citric Acid, Dimethicone, Glycerin, Hydrolyzed Sweet Almond Seedcake, Hydrolyzed Wheat Protein, Hydroxyethylcellulose, Linoleic Acid, Linolenic Acid, Panthenol, Panthenyl Ethyl Ether, Phospholipids, Polysorbate 60, Benzyl Alcohol, Potassium Sorbate, Sodium Benzoate, Citronellol, Geraniol, Hexyl Cinnamic Aldehyde, Hydroxycintronellal, Fragrance (Parfum), Certified Organic Ingredient
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.