Is Jason Vegan Aloe Vera Liquid Satin Soap Pump Low FODMAP?

Ingredients

Aqua (Water), Cocamidopropyl Betaine, Sodium Lauryl Sulfoacetate, Aloe Barbadensis Leaf Juice*, Glycerin, Calendula Officinalis Flower Extract, Salvia Officinalis (Sage) Leaf Extract, Spirulina Maxima Extract, Helianthus Annuus (Sunflower) Seed Oil*, Triticum Vulgare (Wheat) Germ Oil, Allantoin, Panthenol, Tocopheryl Acetate, Lauryl Glucoside, Stearyl Citrate, Sodium Sulfate, Sodium Chloride, Citric Acid, Benzyl Alcohol, Potassium Sorbate, Sodium Benzoate, Benzyl Benzoate, Hexyl Cinnamal, Fragrance (Parfum) *Certified Organic Ingredient.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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