Is JAVA CHIP COFFEE ICE CREAM WITH FUDGE FLAKES, JAVA CHIP Vegetarian?

Ingredients

skim milk, cream, sugar, fudge flakes (sugar, coconut oil, cocoa (processed with alkali), fully hydrogenated coconut oil, cocoa, soy lecithin, salt, natural flavor), corn syrup, coffee flavor (coffee, natural flavor, annatto (for color)), whey, contains 2% or less of mono- and diglycerides, guar gum, calcium sulfate, locust bean gum, carrageenan

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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