Is JAYS, O-KE-DOKE, FLAVORED POPCORN, HOT CHEESE, HOT CHEESE Vegetarian?
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Ingredients
POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING; CANOLA OIL, CORN OIL, COCONUT OIL, SOYBEAN OIL), MALTODEXTRIN, SALT, WHEY, BUTTERMILK, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, NATURAL FLAVOR, SODIUM PHOSPHATE, SODIUM CITRATE, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6, RED 40 LAKE), SOY LECITHIN, AUTOLYZED YEAST EXTRACT, ONION POWDER, SPICE AND HERB (CONTAINS PAPRIKA FOR COLOR), MONOSODIUM GLUTAMATE, ANNATTO (FOR COLOR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.