Is Jays Ridges Sour Cream & Onion Potato Chips Lactose Free?

No. This product is not lactose free as it lists 8 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat dry milk
lactose
buttermilk
nonfat milk
cultured milk
cream
sour cream
buttermilk powder
cheddar cheese
whey

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

lactose

buttermilk

nonfat milk

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Every flagged ingredient, explained

Notes and swaps for all 10 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Potatoes, Canola Oil, Corn Oil, Salt, Whey, Maltodextrin, Buttermilk Powder, Monosodium Glutamate, Sour Cream (Cream, Nonfat Milk, Cultures), Cheddar Cheese (Cultured Milk, Salt, Enzymes), Lactose, Onion Powder, Buttermilk, Nonfat Dry Milk, Natural And Artificial Flavoring, Sugar, Spice And Coloring (Contains Paprika), Yellow 6 Lake, Disodium Guanylate, Disodium Inosinate, Yellow 5 Lake, Rosemary (To Help Protect Flavor)

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