Is JC's Original Backyard BBQ Mix GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Peanuts, Soy Crisps Honey Mustard [Wheat Starch, Vegetable Oil, Soybean Solids, Sugar, Vegetable Powders (Onion, Garlic), Sea Salt, Barley Malt Extract, Soy Sauce Powder (Soy, Wheat), Mustard Powder, Yeast Extract, Chive Flakes, Natural Flavour (Honey, Spices)], Corn, Broad Beans, Roasted Almonds, Cashews, Vegetable Oils, Wheat Flour (450, 500), Salt, Seasonings [Vegetable Powders, Salt, Spices, Herbs, Flavour Enhancers (621, 635), Natural Colours (160b, 160c), Food Acids (262, 300)]. Contains: Peanut, Wheat, Gluten, Soy, Almond, Cashew. May Contain: Brazil Nut, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Lupin, Milk, Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Pouch