Is JC's Original Backyard BBQ Mix Gluten Free?
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Why it's not gluten free
- barley malt extract
- wheat flour
- gluten
- wheat
- wheat starch
- soy sauce powder
- yeast extract
- natural flavour
- +1 more
barley malt extract
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Peanuts, Soy Crisps Honey Mustard [Wheat Starch, Vegetable Oil, Soybean Solids, Sugar, Vegetable Powders (Onion, Garlic), Sea Salt, Barley Malt Extract, Soy Sauce Powder (Soy, Wheat), Mustard Powder, Yeast Extract, Chive Flakes, Natural Flavour (Honey, Spices)], Corn, Broad Beans, Roasted Almonds, Cashews, Vegetable Oils, Wheat Flour (450, 500), Salt, Seasonings [Vegetable Powders, Salt, Spices, Herbs, Flavour Enhancers (621, 635), Natural Colours (160b, 160c), Food Acids (262, 300)]. Contains: Peanut, Wheat, Gluten, Soy, Almond, Cashew. May Contain: Brazil Nut, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Lupin, Milk, Sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Snack · Pouch