Is JC's Original Backyard BBQ Mix Vegetarian?
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Why it's a maybe for vegetarian
- 621
- 635
- natural flavour
621
Dietitian noteMonosodium glutamate (MSG) is generally made from plant proteins but can be derived from animals as well.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Peanuts, Soy Crisps Honey Mustard [Wheat Starch, Vegetable Oil, Soybean Solids, Sugar, Vegetable Powders (Onion, Garlic), Sea Salt, Barley Malt Extract, Soy Sauce Powder (Soy, Wheat), Mustard Powder, Yeast Extract, Chive Flakes, Natural Flavour (Honey, Spices)], Corn, Broad Beans, Roasted Almonds, Cashews, Vegetable Oils, Wheat Flour (450, 500), Salt, Seasonings [Vegetable Powders, Salt, Spices, Herbs, Flavour Enhancers (621, 635), Natural Colours (160b, 160c), Food Acids (262, 300)]. Contains: Peanut, Wheat, Gluten, Soy, Almond, Cashew. May Contain: Brazil Nut, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Lupin, Milk, Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Snack · Pouch