Is JC's Outback Mix Dairy Free?

Ingredients

Peanuts (27%), Roasted Almonds (27%), Cashews (21%), Macadamias (16%), Wheat Flour (450, 500), Vegetable Oil, Salt, BBQ Flavour (621, Wheat, Soy, 551, 160c), Paprika, Sugar, Chilli Flavour (621, 635, 160b, 262, 330). ALLERGEN ADVICE: Contains Peanut, Almond, Cashew, Macadamia, Wheat, Gluten, Soy. May contain Brazil Nut, Hazelnut, Lupin, Milk, Pecan, Pine Nut, Pistachio, Sesame, Sulphites, Walnut.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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